The following training plan is provided by our The Dirty Mitten sponsor, Kari Stuart with Stuart Coaching: The training plans I’ve developed for this event provide a very simplistic and minimalistic approach to training for…
Chelsea MontesAugust 1, 2022
FOR IMMEDIATE RELEASE: GRAND RAPIDS, Mich. – USA Triathlon (USAT) has announced the launch of a new Gravel Triathlon Series for the 2022 season. The innovative eight-race series offers endurance sports enthusiasts a new way…
Chelsea MontesJanuary 26, 2022
Events expand the Tris4Health portfolio of Michigan endurance races FOR IMMEDIATE RELEASE: GRASS LAKE, Mich. – Grand Rapids based endurance race company, Tris4Health, has acquired Ugly Dog Triathlon and Waterloo G&G Gravel Road Race from Epic…
Chelsea MontesDecember 1, 2021
How 2021 Registration Works Registration will open on December 14, 2020 and will be opened in phases with caps placed on the number of spots available. As we progress through the year and have a…
thedirtymittenDecember 10, 2020
GRAND RAPIDS, MICH. – The Dirty Mitten gravel triathlon has a new debut event date. After the originally planned inaugural race was cancelled this fall due to COVID-19, Tris4health has rescheduled the new triathlon event…
thedirtymittenDecember 10, 2020
On Friday, November 15, John Mosey and Jon Conkling, the dynamic duo and newly appointed Race Directors behind Grand Rapids’ top endurance triathlons, Michigan Titanium and the Grand Rapids Triathlon, announced the launch of a…
thedirtymittenNovember 12, 2019